Foxtail Millets are the healthiest small grains which are naturally gluten free, can be easily digestible. Also it is protein and fiber rich grain. These millets can be substituted for rice. You can cook this millets and make any dishes…
Pongal is one of the healthiest foods. Perfect blend of carbohydrates. Proteins, and all important nutrients. Here in this recipe I am using saame/ Little millet instead of rice. Millets believed to be good for diabetic patients since it releases…
Karjura/Dates are the best iron rich dry fruit. Using dates we have Dates Ladoo, and here is another healthy recipe Kheer India has lots of festivals and we will prepare the Payasam to offer to god. Making varieties of kheer…