Chayote kootu or chow chow kootu / Seeme Badane kayi kootu is one of the Iyengar’s recipe. I got this kootu recipe from my friend. It is more like our huLi or sambar but they call it Kootu.
Seeme Badane kayi or chow chow / chayote squash / Cho-Cho is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. It is good to incorporate different vegetables everyday in your diet.
Here is simple seeme badane kayi kootu recipe.
You should try this delicious Chow chow chutney, Palya and seemebadanekai Sambar as well.
Coriander Leaves Pulav | Cilantro Pulao | Rice recipes
Coriander Rice or coriander pulao is very simple and delicious rice dish can be prepared in 25 to 30 minutes. This coriander rice is the perfect lunch box . This is an easy one pot meal. Cilantro / kottambari soppina anna /coriander rice is naturally gluten free and Vegan recipe and no onion no garlic dish.
Easy healthy coriander palav goes well with raytha/raita or chips. Here we have simple No onion No Garlic raita to go with.
Coriander rice is No Onion No Garlic, Gluten free, and Vegan.
Raita is No onion and no Garlic.
Baby Corn Fry
Baby Corn fry is very easy to make, delicious evening snack. Baby corns are actually corns harvested early when the stalks are small and immature. We can consume the whole corn with the cob.
Tomato Gojju | Easy side dish Recipe
Tomato gojju is the easiest and delicious side goes well with chapathi, idli,dosa, rice and almost with every breakfast dish. Tangy and sweet taste of this tomato curry makes it a versatile side dish. Very easy to make and can be prepared with the available ingredients in the pantry. This is no onion no garlic side dish.
For rasam powder recipe click here.
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