Antina Unde / Dry fruits laddu is prepared using dried fruits and nut. It is a very nutritious ladoo with dried fruits and nuts, and is considered a superfood for nursing mothers to regain nutrients. This is the best lunch box snack for the growing kids. And I can guarantee you this will be everyones favorite:)
Haalu Holige aka Poori Payasa is one the traditional recipes, simple to make yet very delicious karnataka sweet.
This is an authentic Karnataka sweet dish. Basically crisp puri soaked in Kheer or payasam. There is nothing like one recipe for this scrumptious haalu holige . The payasa or the dip can be prepared in many different ways. You can make gasagase payasa, or the one which is shown in this recipe with milk and nuts like almonds and cashews along with the poppy seeds.
Try this super delicious haalu holige for this thanksgiving get-together or during christmas holidays!
Badam milk prepared with Badam powder mix is a very popular beverage in India that tastes amazing yet is healthy as well. Badam Milk powder mix contains only healthy dried fruits and nuts without artificial colors and flavors.
NUTRITION AND HEALTH BENEFITS OF ALMONDS
Almond (Badam) acts as a very good substitute for coconut. If you are a vegan, Almonds fill in most for the milk’s nutrition. Almonds contain lot of protein, calcium and vitamin B complex. It is very rich in Vitamin A, riboflavin and niacin (increases HDL and reduces triglycerides).