Methi Leaves(Menthya soppu) and Potato(Alugadde) are very nice combination to make this bath recipe using the Vangibath powder. ALso this rice dish can be prepared with only menthya soppu or only Potatoes too. Either way you will love this dish.
Here we are using the Vangibath Powder.
Okra / Ladies Finger / Bendi Gojju
Okra/BendekAi is a low calorie vegetable that is rich in VItamin B, Vitamin C, folic acid, calcium and dietary fiber. Here is the Ladies finger gojju recipe, the way my mother does! Gojju is a gravy which can be used with rice or as a side dish for rotti, and rotis.
Carrot Curry (Palya)
Though I love raw carrots, this is the only half cooked carrot dish I used to like as a kid, and the same goes for my kids. They love this simple, quick and easy to make carrot palya. My mother used to make this palya with chapatis (rotis). When I make this Palya as a side dish for chapatis, my kids make a wrap along with some cheese and green chutney, and it makes an awesome roti wrap for them on the go.
!Health Benefits are
Rich in Antioxidants, Dietary fiber,
Rich in Beta carotenes and Vitamin A
Rich in many B complex
