Broccoli belongs to cabbage family. Broccoli is rich in Vitamin A, Vitamin K and Vitamin C. Broccoli is rich in antioxidants.
Health Benefits of Broccoli Chutney
Broccoli is rich in Vitamin K and Vitamin A, which helps to keep the metabolism of vitamin D in balance. Vitamin D helps in absorption of calcium. If deficient in Vitamin D and taking supplements, please make sure to include Broccoli in diet.
Broccoli helps is maintaining a healthy eyesight due to it is high content of Vitamin A
Broccoli chutney contains Broccoli and Garlic, together they have a lot of anti-inflammatory benefits.
Broccoli is very rich in Vitamin C, supports our immune system.
Broccoli contains lot of very crucial phyto-nutrients.
This chutney’s ingredients is packed with major minerals, like, Magnesium, Iron and Potassium.