Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Ennegayi | Stuffed Eggplants | Badanekayi Ennegayi | Stuffed brinjal

By Leave a Comment

Ennegayi is one of the super delicious side dish which is in combination with Jolada Rotti. Badanekai ennegayi is mouth watering side dish, Very easy to make and healthy too. Eggplant is a low calorie, low fat vegetable which is rich in soluble fiber and vitamin B complex groups like B1, B3, and B4. This helps in reducing inflammation and high blood pressure. Here is the tasty, simple and delicious side dish for chapathi, jolada rotti etc..

Gojjavalakki (Instant Puliyogre Poha-Mix)

By 4 Comments

Gojjavalakki is very easy to make Spicy, sweet and sour dish from the Karnataka.  If you ever visited the Sri Rama Temple on the Ramanavami festival day, you know about this utterly delicious prasadam  :)

This is a traditional recipe, where it is served usually at the temples of Karnataka during Ramnavami celebrations. Gojjavalakki/HuLiyavalakki can be prepared in advance and you can store it. This instant recipe is very useful during traveling.   Just add water and savor.

For Rasam powder recipe CLICK HERE

Raw Mango Rice / Maavinakaayi Anna

By Leave a Comment

Green Mango / mavina kayi is rich in vitamin C and antioxidants. Eating green mango with salt during the summer time helps to prevent water loss from the body. It helps in reducing liver problems and cleans the bacterial infections in the intestine. Here is the recipe for making the traditional Yugaadi / New Year dish, Mango rice/Mavinakaayi chitranna