Festival-Menu, Gluten Free, Healthy Kid Friendly Recipes, palya recipes, Side Dishes Okra / bendekaayi Curry Eating more more of vegetable is always good for the health. Okra is highly nutritious, it helps in reducing the weight too. Making this kind of palya help us to consume more vegetables. Simple to make, yet delicious to eat.RajiOctober 17, 2014