Badam milk prepared with Badam powder mix is a very popular beverage in India that tastes amazing yet is healthy as well. Badam Milk powder mix contains only healthy dried fruits and nuts without artificial colors and flavors. NUTRITION AND HEALTH BENEFITS OF ALMONDS Almond (Badam) acts as a very good substitute for coconut. If you are a vegan, Almonds fill in most for the milk’s nutrition. Almonds contain lot of protein, calcium and vitamin B complex. It is very rich in Vitamin A, riboflavin and niacin (increases HDL and reduces triglycerides).