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Flax seed Chutney Powder

December 31, 2013 By Raji 1 Comment

Flax seed chutney powder

Flaxseed chutney powder is easy to make and very nutritious, healthy side dish for our breakfasts like dosa, idli, rotti, sprinkle it on bread toast, and with hot steamed rice. With the right amount of flaxseeds and lentils the taste is just super :)
Flaxseeds have the highest amount of lignans – up to 800 times any other plant – which are cancer fighting compounds. Flaxseed is high in fiber. Flaxseed helps fight constipation, inflammation. Flax seed contains high levels of omega 3 fatty acids, which are vital for healthy hearts.

Filed Under: Powders Tagged With: breakfast recipes, dosa recipes, karnataka recipes, No Onion No Garlic, popular south indian dishes, tag-calcium, tag-magnesium, Vegan Recipes, vegetarian recipes

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Measurement Conversions

1 cup - 240mL (Volume)

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