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Potassium Rich Vegetarian Recipes

December 6, 2014 By Meghana S Belavadi Leave a Comment

Potassium Rich Vegetarian Recipes

Potassium is a very important mineral for the proper functioning of all cells, tissues, and organs in the human body. It is also a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Potassium is crucial to heart function and plays a vital role in skeletal and smooth muscle contraction, making it very essential for normal digestive and muscular function.
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Filed Under: Minerals

Calcium rich Vegetarian recipes

December 3, 2014 By Meghana S Belavadi 1 Comment

Calcium is by far the most abundant mineral in the body. Calcium is required for muscle movement, strong bones, and for the nerves to carry messages between the brain and the body.
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Filed Under: Minerals

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