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Payasa / kheer
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rasam
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Vegan Recipes
Vitamin A
Vitamins

10 benefits of methi seeds

Air fryer Mixture recipe | Vegan Recipes

Akki HappaLa / Rice Papads

Akki Rotti | Rice Rotti

Akki Rotti | Akki Roti | Rice Rotti Recipe

Aloo Bonda Recipe | Potato Bonda

Aloo Sev Recipe | Potato Sev

Amatekai or Indian Hog Plum Pickle Recipe, How make Pickle Recipe

Amla Leha | Nellikai Leha

Antina Unde | Dried Fruits Laddu with Edible Gum

Authentic Gujarati Style Rotis

Authentic Vangibath Powder

Avalakki Oggarane Recipe, How to make Onion Poha Recipe

Avocado Roti / Avocado chapathi Recipe (Paratha)

Baby Corn Fry

Badam Burfi | Almond Burfi Recipe

Badam Milk Powder | Badam Malt | Instant Badam Mix

Banana Chips | banana chips | Kerala Style banana chips

Banana Dosa | Gluten Free breakfast

Banana Idli Recipe, Idli Recipes

Banana Mosaru bajji

Banana Parata | Banana Chapathi | Karnataka recipes

Banana Rotti, Rotti recipes

Bangalore Special Plain Dosa | Dosai | Plain Dosa Recipe

Basundi Recipe | How to make Basundi sweet

Bean Patty Cutlet

Beetroot Curry with Nutritious Beet Greens

Beetroot rasam | Rasam Recipes

Bell Pepper Thambuli Recipe

Benefits of almonds

Benefits of Buttermilk | Grandma's probiotic - Buttermilk | Yogurt

benefits of carrots

Benefits of colocasia leaves | kesuvu leaves

Benefits of Parboiled rice vs Regular rice

Benefits of Peanuts

benefits, difference between white and black sesame seeds

Besan Kheer recipe |easy Payasam

Best Stainless Steel Thermos Lunch Box reviews | 2017 Roundup

Best time in the day for maximum Vitamin D absorption

Bevu Bella for Yugaadi (Neem and Jaggery mix )

Biotin for hair loss and how it affects blood test results

Bisi Bele Bath recipe | Bisi bele bhaat

BisiBeleBath Powder

Bitter Gourd Gojju Recipe, how to make gojju recipes

Bitter Gourd Chutney | Bitter Melon Chutney

Bitter Gourd Curry Recipe, How to make Gojju Recipes

Bitter Gourd Gojju

Bitter Gourd pickle | Karela pickle

Black Beans Salad

Black Eyed Beans Usli/Sundal Recipe

Black Eyed Beans Vada | Cow Peas Bonda recipe

Bombay Saagu Recipe | Potato Saagu | Sagu for poori

Bonda Soup Recipe

Broccoli Chutney

Broccoli Rice | Easy Lunch Box Recipes

Brown Rice Idli Rava (Akki Thari)

Buttermilk Rasam

Butternut squash stir fry

cabbage chutney

Cabbage Curry

Cabbage Kootu

Cabbage Manchurian

Cabbage Upma Recipe, How to make Rava Upma Recipe

Calcium rich Vegetarian recipes

Capsicum Rice | Bell Pepper Rice | Easy Rice recipes

carrot chutney

Carrot Curry (Palya)

Carrot Pickle | Instant Carrot pickle recipe

Carrot-Pepper Rice

Cashew Burfi Recipe, Kaju Katli Recipe

Cauliflower masala rice Bhath

Celery Carrot Beans Stir Fry Recipe, How To Make mixed vegetable Stir Fry Recipe

Chana Chaat | Garbanzo beans Chaat

Chana Dal payasam | Dal Payasam

Channa Dal and Cucumber Salad (Kosambari)

Channa dal Mint chutney

Chayote Squash | Seeme Badanekayi Chutney | Chutney Recipes

chickpeas sagu | | garbanzo curry

Chiroti Recipe | Chirote | Penori | Padhir Pheni Recipe

Chivda Recipe, Poha Chiwda | Crispy - Spicy Avalakki

Churumuri | Mysore Churumuri

Churumuri | Mysore Churumuri with Greenchilli Masala

Chutney for Idli

Chutney Powder | Dal Powder | Karnataka Style Chutney pudi

Cilantro Chutney | Coriander leaves Chutney

Cilantro Thokku Recipe | Cilantro Pickle

Cluster beans Matvadi palya

Coconut Carrot Burfi | Burfi using jaggery

Coconut Chutney Recipe

Coconut Dosa | Kayi Dosa| Vegan and Gluten free breakfast

Coconut Onion Chutney Recipe, How to Make Coconut onion Chutney for Dosa

Congress kadalekai / Masala Peanuts Recipe

Coriander Leaves Pulav | Cilantro Pulao | Rice recipes

Corn Chaat | Spicy Masala Corn

Crispy Sweet potato Fries Recipe, How to Make Chips Recipes

Cuban Oregano (Doddapatre) Benefits

Cucumber Chaat Recipe

Cucumber Dosa | Gluten Free and Vegan Breakfast

Cucumber Gojju | Southekayi Gojju | Karnataka Recipes

Cucumber Idli

Curry leaves Chutney Powder

Curry Leaves Rice | Curryleaves Masala Rice

Dahi Vada | Thayir Vada |mosaru vade

Daikon (White Radish) Chutney| Moolangi Chutney recipe

Dates and Tamarind Sweet Chutney | Sweet Chutney for Chaats

Dates Kheer | Kharjura Payasam Recipe

Difference between Quinoa and Millets

Dill Leaves Chutney | Chutney recipes

Doddapatre Thambuli

Dry Jamun | Kala Jamun | Indian Sweet Recipes

Edamame - Cabbage dry Curry

Eggless Ice cream recipe (Mango)

Eggless vegan chocolate cake recipe

Enne Rotti

Ennegayi | Stuffed Eggplants | Badanekayi Ennegayi | Stuffed brinjal

Fenugreek seeds Tea | Methi seeds kashaya

Flax seed Chutney Powder

Food and Nutrition

Food, thy name is Medicine

Foxtail Millet Dosa | Neer Dosa Recipe | Millet recipes

Foxtail Millet Kheer | Millet recipes

Fried chickpeas recipe | Fried garbanzo beans snack

Fried Gram Chutney Powder

Garbanzo Beans Chutney / Spread

Garlic Chutney Powder, Chutney Powder recipes

garlic rice for new moms | benefits of garlic

Garlic Thambuli Recipe

Ghee Rice Recipe

ginger tambuli recipe, how to make ginger flavored yogurt recipe

Ginger tea Recipe | shunti kashaya

Gongura Chutney

green banana cutlets

Green Beans in Raw Coconut Gravy Recipe, How to make beans Hasi kayirasa Recipe

Green Beans Stir fry | Beans Palya | Karnataka Recipes

Green Chutney for Chaats | Spicy Cilantro Mint Chutney

Green Grapes gojju | drakshi gojju

Green Mango Thokku

Green Papaya stir fry | Papaya Palya

Gulab Jamun using milk powder
Hair loss and menopause

Halu Holige | Poori Payasa Recipe

Health benefits of drinking copper vessel water

Health Benefits of plant based Vegan Peanut Yogurt

Healthy and Delicious Badam/Almond Chutney

Healthy and Delicious Plantain Dosa recipe

home remedy for stomach bloating

Homemade Butter from heavy whipping and Making Ghee

Homemade Yogurt | How to make yogurt at home

horse gram and spinach gravy

Horse Gram Benefits

Horse gram Chutney

Horse Gram Chutney Powder

hot and spicy tamarind recipe

Hot and Spicy, Tropical flavored Salsa

How To Clean Copper

How to Prepare Kashaya using the Kashaya Powder

How to soothe the eyes after a long blue light exposure due to electronic devices

How to Sprout Mung Beans/Moong at home

Hurigadale Mysore Pak | Fried Gram Dal Mysore Pak

Hurigadale Unde/ Fried Gram Laddu

Instant Thin Poha Masala Recipe, How to make spicy avalakki

Instant Chakli Recipe | Ganesha Festival Recipes

Instant Idli Recipe using Poha and Sooji

Instant Idli Recipe | Instant Idli using Poha and Idli Rava

Instant Upma and Rava Idli Mix

Iron-rich Vegetarian recipes

Is Artificial sweetener usage linked to Obesity and Diabetes?

Is it good to switch for a Millets based Diet?

Jackfruit Dosa Recipe | Breakfast Recipes

Jackfruit Idli Recipe, How To Make Idli Recipes

Jaggery dosa | Bellada dosa | Vella dosai

Jeera Pepper Rasam

Jowar Chakli | Sorghum FLour Chakli | Vegan and Gluten free

Jowar Rotti / Jolada Rotti

Kajjaya Recipe | Athirasa | DeppavaLi Recipes

Kashaya Powder Recipe, Healthy Ayurvedic Powder

kesar mango peda

Khali Dosa Recipe

Khara Bhath | Khara rava bhath

Khara Kadubu | Spicy Kolukattai

Khara Pongal | Avarekalu Pongal Recipe

Kodubale / Spicy Rings

Kohlrabi (Navilkosu) and Lilva (AvarekaaLu) Sambar

Lemon Gojju Recipe

Lemon Pickle Recipe

Lemon Rasam | Nimbu Rasam

Little Millet Pongal

Maddur Vade | Maddur Vada Recipe

Magnesium-rich Vegetarian recipes

Mallige Idli recipe | Soft Idli recipe

Malnad Style Akki Rotti / Rice Rotti

Mangalore Bonda | Mangalore Bajji | Goli Baje Recipe

Mangalore Buns Recipe |Banana Poori Recipe

Mango Coconut Burfi

Mango Juice

Mango Kesari Recipe | Mango Sheera | Indian Sweet recipes

Mango Mustard Gravy in Yogurt, How to make Mango Yogurt Gojju Recipe

Mango Pickle | Instant Mango Pickle

Mango Rasayana | Seekarane Recipe

Masala Brown Rice Rava Idli

Masala Dalvada Recipe / Masala Ambode

Masala Dosa - Potato Onion Palya and Dosa

Masala Dosa recipe, how to make the Batter and Red Chutney

Masala Idli Recipe

Masala poha | masala avalakki

Masalpuri Recipe | Masal puri Recipe | Bangalore Mysore style Masalpuri

Masoor Dal Chaat

Menthya Gojju/Methi Seeds Gravy

Menthya Hittina Gojju

Menthya Hittu | MethKoot

Menthya Leha | Fenugreek lehyam | Ayurvedic leha

Methi Leaves and Potato Bath | Rice Recipes

Methi Leaves Dose Recipe, How to Make Dosa Recipe

Methi Leaves Idli Recipe |fenugreek leaves Idli

Methi leaves Rotti | Wheat flour rotti with methi leaves

methi seeds chutney | fenugreek seeds

Millet Ganji Recipe | Millet Porridge | Siridhanya Recipes

Millet Idli Recipe | Siridhanya recipes

Mint - Dals Chutney

Mirchi Bajji | Chilli Pakora | Menasinakayi Bonda

Mixed Bean Vegan Patties and Burger

Moong Beans nutritional benefits

Moong Dal Daal | Rasam Recipes | HesarubeLe Thove

Moong Dal Halwa |Halva recipes

Moong Dal Namkeen | Fried Moong Dal

moong dal upma

Muchore , Moongdal Chakli Recipe

Muddi Palya | Dal with Spinach

Multigrain Adai Dosa | Methi Millet and whole grain adai

Mung Beans, Methi, Quinoa Dosa | Gluten free Vegan Dosa recipe

Mushroom Masala Recipe | Mushroom Gravy

Mysore Iyengar Puliyogare Gojju

Mysore Iyengar Puliyogare Rice

Mysore Pak

Mysore Pak |Vegan Mysore Pak

Mysore Rasam | Karnataka style Rasam recipe

Mysore Rasam Powder

Mysore Rasam Powder

Mysore Restaurant Style Coconut Chutney

Mysore Style Sambar

Mysore Style Sambar Powder
Natural remedies for hair loss during perimenopause

Need grasping power as you get older? Learn music when young!

Neem benefits for insulin resistance

Neer Dosa

Nellikayi Thokku, Amla Pickle Recipe

Nippattu - A spicy and crunchy snack

No Onion, No Garlic Mint Pulav | Pudina Pulao

nuchinunde recipe

Nutrition and health benefits of Dill herb

Nutrition and Health Benefits of Ragi Finger Millet

Oats Khichdi recipe | Vegetable Oats Pongal

Oats Roti (Oats Rotti)

Oats Set dosa Recipe

Oats Upma |Oats uppittu

Okra / Ladies Finger / Bendi Gojju

Okra Rasam Recipe | Bhindi Rasam

Omega-3 for healthy heart

onion gravy for rotis |side dish for chapati

Paddu Recipe | Gundponglu Recipe|Guliyappa

Pani Puri Recipe | How to Make Pani Puri Recipe | Karnataka Style Pani Puri

Papad Masala | Masala Papad

Parboiled rice benefits for diabetic patients

Patrode Oggarane Recipe, How to make Patrode

peanut burfi | groundnut mitayi

Peanut Chikki Recipe | Groundnut Chikki

Peanut Chutney Powder | Dry Shenga Chutney

Peanut Usli | Peanut sundal | Groundnut usli

Pearl Onion Gojju | Sambar Onion Curry

pineapple curry

Pineapple Gojju | Pineapple in coconut gravy

Pineapple Kesari Recipe

Plain Sev Recipe | Ompudi Recipe

Plantain vs Banana? Which one is better?

Poori Recipe | How to make Soft and Puffy Poori

poppy seeds kheer | khus khus payasam

Potassium Rich Vegetarian Recipes

Potato Chaat Basket

Puliyogare Powder Recipe

Pulses for Better Health

Pumpkin Kheer | Payasa recipes

Pumpkin poori recipe | Vegan poori recipe | Gluten free masala poori

Puri Recipe for Pani puri | How to make Puri

Quick Quinoa Tomato side dish / Tomato bath

Quinoa - Asparagus Bath

Quinoa Bisi Bele Bath

Quinoa Dosa (Quinoa Pancake)

Quinoa Idli Recipe | Vegan and gluten free Quinoa Idli

Quinoa Khichadi | Quinoa Recipes | South Indian Recipes

quinoa khichdi | vegan recipes

Quinoa Mint Pulao recipe |Vegan Quinoa Pulao Recipe | Mint quinoa Pilaf Recipe

Quinoa Pongal | Spicy Quinoa Pudding

Quinoa pulav |Quinoa masala bhath

Raagi Mudde Recipe | Millet Recipes

Radish Salad

Ragi Ambali | Finger Millet Porridge

Ragi Chakli | Ragi Murukku

Ragi Dosa Recipe | Finger millet dosa recipe

Ragi halbai |finger millet sweet recipe

Ragi Idli | Finger Millet Idli

Ragi Milk Recipe | Finger millet Milk | Vegan Milk

Ragi Mudde with Side Dish | Finger millet balls

ragi neer dosa | finger millet dosa

Ragi Rotti |Finger Millet Rotti

ragi soup recipe | finger millet soup

Rajgira / Dhantu / Amaranth Leaves Dosa Spread

Rava Dosa and Rava Onion Dosa

Rava Papads | Rava sandige

Rava Rotti | Semolina Rotti

Rava Vada | Instant Rava Vadai

Red Bell Pepper Chutney | Capsicum Chutney

Ribbon Pakoda | Ribbon murukku recipe

Rice flour Sandige | Akki sandige

Rice Kesari Bath | Sweet Saffron Rice Recipe

Rice Nippattu | Festival Recipes

Rice Poori Recipe

Rice Ribbons recipe | Crispy vegan and gluten free snack

Rice Roti / Ukkarisida Rotti Recipe

Ridge Gourd Chutney Recipe | Heerekayi chatni

Roasted Eggplant In yogurt Recipe, Badanekayi Mosaru Bajji

Sakkare Achchu

Seeme Akki Payasa | Sabudana Kheer | Payasam

Sesame seeds (Ellu) laddu / unde / Til ladoo

Sesame seeds Chutney | Til Chutney

Sesame seeds Juice | Til Juice | panaka recipes

Set Dosa Recipe | Sponge Dosa Recipe

ShankarPoli / Shakkar Pare |DeepavaLi Recipes

shelled edamame stir fry

Side Dish For Adai Dosa | Dosa Chutney

Siridhanya Recipes | Millet Bisibelebath | Barnyard Millet

Southekayi Hasi Majjige HuLi | Cucumber in Coconut Yogurt gravy

Spiced Buttermilk | Healthy Buttermilk drink

Spicy Pumpkin Idli | Sihi Kumbalakai Idli

Spicy ShankarpoLi | Spicy Diamon cuts | Khara Shakkar para

Spinach Dosa Recipe | Palak Dosa

Split Moong Dal and Carrot Salad | Kosambari recipe

Sprouted Horse Gram Rasam (Hurali Saaru) And Usli (Hurali Palya)

Sprouted Mung Beans/Moong Salad Recipe

Sprouts - Panacea for Many Ills

sweet corn salad | vegan recipe

Sweet Potato Yogurt Dip

Tappale Dosa

Taro Root Fry | Taro root Palya | Kesuvina Gedde curry

The Virtues of Ghee

Therapeutic Uses of Turmeric

To peel or not to peel?

Tofu Masala recipe | curried tofu recipe|

Tomatillo Gojju | Tomatillo in Coconut Mustard Gravy

Tomato Dosa | Vegan and Gluten free Tomato Dosa | Dosa Recipes

Tomato Gojju | Easy side dish Recipe

Tomato Masala Chaat | Karnataka chaat recipes
Tomato Onion Chutney | Easy chutney recipes | Restaurant style chutney

Tomato Pickle Recipe

Tomato Rasam | Rasam without toor dal | Rasam recipes

Tomato Rasam Recipe, variety 2

Tomato Rice Recipe, How to make Tomato bath Recipe

Toor dal - DIll leaves Palya Recipe, How to make Palya

Turmeric Root Chutney | Fresh turmeric root chutney

udupi Rasam Powder

Undlige Recipe, Akki thari Kadubu Recipe, How to make Kadubu Recipes

Upma Recipe | Rava Upama Recipe

Urad Dal Vada and Thayir Vada

Urad dal Vada Recipe

Vaddaragi Hittu |Baby Food

vegan almond yogurt

vegan carrot halwa

vegan food source for biotin

Vegan foods for vitamin B12

vegan mango cake

Vegan peanut yogurt | vegan curd

Vegan Plantain curry | Green Banana Palya

Vegetable pakora recipe | Mix Vegetable pakoda

Vegetable Saagu | Mixed vegetable Sagu Recipe

Vegetarian diet for prostrate enlargement

Vermicelli Upma | Shavige Uppittu

Vitamin A

Vitamin B6

Vitamin K rich vegetarian foods

Vitamin K's role in fighting insulin resistance
what is glycemic index and how it affects blood sugar level

What is the difference between yogurt and curd?

Wheat Dosa Recipe | Paniyaram

Wheat Fryums | Whole Wheat Sandige

Which milk is the best?

whole Green Masoor dal

Wholesome Veggie Mushroom Curry

Why is it essential to season your sambar/rasam with mustard seed?

Yereyappa / Fried Appam

Zucchini Chutney Recipe |Vegan, gluten free chutney

Zucchini Rice Recipe, How to Make Rice Dishes Recipes