- Wash  the sesame seeds 
- Soak  the washed sesame seeds with 1 cup of water for 1+hour 
- Transfer  some water to a cup from the soaked sesame seeds 
- and  grind it  along with cardamom. 
- to a fine paste and Add  it to the  water transferred from the soaked sesame seeds, 
- Add  a little water to the grated coconut and extract the milk or you can grind it along withe soaked sesame seeds 
- Repeat   this process for 2 to 3 times until you extract all the coconut milk, discard the pulp 
- Add  jaggery and mix it well. 
- Sesame seeds Juice  is ready to Serve.