Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Healthy and Delicious Plantain Dosa recipe

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Plantain dosa is healthy and delicious dosa. Very easy recipe and no fermentation is needed to make this nutritionally rich morning breakfast dish.

Plantains are loaded with Vitamin B6, antioxidants and minerals. Plantains contains soluble fibers which aid in regular bowel movements.

To know how plantain fairs against banana, please refer to our blog, Plantain Vs Banana, which is better?

We have this delicious dosa recipe using the baalekaayi. This variety of plantain dosa does not require fermentation.

Flax seed Chutney Powder

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Flaxseed chutney powder is easy to make and very nutritious, healthy side dish for our breakfasts like dosa, idli, rotti, sprinkle it on bread toast, and with hot steamed rice. With the right amount of flaxseeds and lentils the taste is just super :)
Flaxseeds have the highest amount of lignans – up to 800 times any other plant – which are cancer fighting compounds. Flaxseed is high in fiber. Flaxseed helps fight constipation, inflammation. Flax seed contains high levels of omega 3 fatty acids, which are vital for healthy hearts.