Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Chutney Powder | Dal Powder | Karnataka Style Chutney pudi

By 4 Comments

This Authentic Chutney powder recipe is from my mother. Chutney powders are rich in protein, fiber and spices.There are many varieties of chutney powder. This is always my kids favorite one. If this chutney powder is at home, I don't have to prepare any side dished for dosa, rotti or even for idli. With a dash of home made ghee, you should try the chutney powder with hot rice.

Flax seed Chutney Powder

By 1 Comment

Flaxseed chutney powder is easy to make and very nutritious, healthy side dish for our breakfasts like dosa, idli, rotti, sprinkle it on bread toast, and with hot steamed rice. With the right amount of flaxseeds and lentils the taste is just super :)
Flaxseeds have the highest amount of lignans – up to 800 times any other plant – which are cancer fighting compounds. Flaxseed is high in fiber. Flaxseed helps fight constipation, inflammation. Flax seed contains high levels of omega 3 fatty acids, which are vital for healthy hearts.