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Dates and Tamarind Sweet Chutney | Sweet Chutney for Chaats

December 28, 2013 By Raji Leave a Comment

The sweet dates chutney is not just chutney for chats, it is multipurpose. I use this as a salad dressing over winter greens, cucumber and carrot salad. My daughter loves this spread with corn chips as a dip. It also makes a great taco sauce. Be sure to try this chutney with puffed rice, it is simply delicious.

Try this sweet chutney along with green Chutney in tomato chaat

Filed Under: Basic Items, Chats, Chutney, Healthy Kid Friendly Recipes, Side Dishes Tagged With: tag-iron, tag-potassium

Brown Rice Idli Rava (Akki Thari)

December 27, 2013 By Raji Leave a Comment

Brown rice preserves beneficial nutrients such as fiber, magnesium and vitamin B6, compared to refined white rice which has lost much of these nutrients. Brown rice is rich in antioxidants, and other important nutrients, which help boost immunity, reduce the risk of colon cancer, heart disease and even the severity of asthma….

Read More »

Filed Under: Basic Items

Homemade Yogurt | How to make yogurt at home

December 23, 2013 By Raji Leave a Comment

Yogurt/curd is rich in calcium, Vitamin B12 and other very important nutrients. Of course it is also a well known probiotic. These probiotics can help boost the immune system and promote a healthy digestive tract.This is a very good home remedy for women who suffer from urinary track infection.

Filed Under: Basic Items Tagged With: tag-calcium

Homemade Butter from heavy whipping and Making Ghee

December 23, 2013 By Raji Leave a Comment

Ghee health benefits

Ghee is our age old ayurvedic medicine and taste enhancer, and its high heat cooking ability makes it the perfect oil substitute.
Benefits:
It has fat soluble vitamins A, D, E and K. Ghee helps with digestion, ulcers, and constipation. Ghee promotes healthy skin and eyes. It also promotes learning and memory retention. Ghee is very important during the early development of brain in children.
Aids in absorption of vitamins and minerals from other foods.
Rich in antioxidants.

To know more about the benefits of ghee read this article (virtues of ghee) by Dr.Shivashankar

Filed Under: Basic Items Tagged With: butter, butter from cream, ghee, No Onion No Garlic

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1 cup - 240mL (Volume)

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