Cabbage palya or curry is always a ignored dish. This is one of a kind curry my mother makes it and goes very well with rice. You can prepare the cabbage rice using this curry and you should try this. Research say cabbage when steam cooked helps to reduce the cholesterol. Also rich in Vitamin K, and sulphur. Here is the mustard flavored cabbage curry recipe from my mother.
Sprouted Horse gram Rasam and Palya/Usli/Sundal is one of my family’s favorite foods. This is a two in one dish – we will be making Rasam and and it’s side dish with a common main ingredient, Horsegram.
Simple dry curry using frozen edamame and carrots. This is protein rich, delicious and simple to make side dish, You can eat as it is or eat with rotis, side dish for rasam rice.
Edamame is rich in vitamin C and helps in cardiovascular health, which helps to prevent colon cancer and ease the menopause symptoms.