This is a high protein, high fiber chutney with the benefits of different dals along with mint. Mint leaves are very helpful in keeping the body cool, removing toxins, cleansing blood, taking care of bad breath, and whitening the teeth.
The sweet dates chutney is not just chutney for chats, it is multipurpose. I use this as a salad dressing over winter greens, cucumber and carrot salad. My daughter loves this spread with corn chips as a dip. It also makes a great taco sauce. Be sure to try this chutney with puffed rice, it is simply delicious.