Food and Remedy

A simple path to Holistic Health and Living & healthy vegetarian recipes

Healthy and Delicious Plantain Dosa recipe

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Plantain dosa is healthy and delicious dosa. Very easy recipe and no fermentation is needed to make this nutritionally rich morning breakfast dish.

Plantains are loaded with Vitamin B6, antioxidants and minerals. Plantains contains soluble fibers which aid in regular bowel movements.

To know how plantain fairs against banana, please refer to our blog, Plantain Vs Banana, which is better?

We have this delicious dosa recipe using the baalekaayi. This variety of plantain dosa does not require fermentation.

Vermicelli Payasam | Sevai Kheer recipe

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Shavige/sevai payasam is a simple yet tasty kheer. It is always a quick treat for unexpected guests and kids love it with ice cream. Sevai payasam, in the southern part of India, is almost synonymous with auspicious days. It is kind of a tradition in our house where sevai payasam is a must if it is a festival. And if it is a birthday, Gulab Jamun is a must :)
Our kids love the cold refrigerated Sevai payasam. Adding nutmeg or pistachios gives its own sweet and nutty aroma to the kheer.

Ash Gourd / Boodugumbala Kaayi Majjige HuLi

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Majjige HuLi is a very popular dish in karnataka. Ash gourd/boodugumbala kaayi/Winter melon is a low calorie vegetable, ideal for diabetes and is good for weight loss. Its alkaline nature neutralizes acid in the stomach and helps to cure peptic ulcers. Drinking the ash gourd juice on an empty stomach helps to reduce the peptic ulcer. Here is the recipe for Ash gourd majjige HuLi.