This is a very traditional and authentic Gasagase Payasam (Khus khus Kheer) recipe, which is very popular in karnataka. Drinking this kheer before going to bed will assure a very good night sleep.
Majjige HuLi is a very popular dish in karnataka. Ash gourd/boodugumbala kaayi/Winter melon is a low calorie vegetable, ideal for diabetes and is good for weight loss. Its alkaline nature neutralizes acid in the stomach and helps to cure peptic ulcers. Drinking the ash gourd juice on an empty stomach helps to reduce the peptic ulcer. Here is the recipe for Ash gourd majjige HuLi.
Bisibele bath is one of the most delicious and unique dish to Karnataka. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. This bisibelebath has everything , protein, fiber, carbohydrates ..We use pigeon peas /toor dal as protein source, vegetables, peas and rice as main ingredients. You should try this bisi bele bath to know the taste 🙂
This Authentic Chutney powder recipe is from my mother. Chutney powders are rich in protein, fiber and spices.There are many varieties of chutney powder. This is always my kids favorite one. If this chutney powder is at home, I don't have to prepare any side dished for dosa, rotti or even for idli. With a dash of home made ghee, you should try the chutney powder with hot rice.