Vegetable Saagu is very popular side dish which goes very well with almost everything including poori, rice, rava idli and so on. It is a blend of vegetables with a touch of spice.
Coconut Burfi/kobbari Mitayi is a traditional, simple, quick Dessert to satisfy our sweet tooth with a rich coconut flavor.
Horse Gram chutney powder (Hurali or Kollu or Ulavalu chutney powder) is very tasty, easy to make and a healthy side dish. Goes very well with Dosa, Roti’s and rotti’s.
Enjoy this Chutney powder with hot rice, dosa, idli, rotis and rotti.
This Chutney powder, also popularly known as, Hurali chutney pudi, Kollu podi, Ulavalu pudi. Try this Horse gram chutney, horse gram rasam and palya
Health Benefits for Horse Gram:
Horse Gram is rich in minerals, especially iron, calcium and phosphorus. On the vitamin side, it is very rich B-Complex. Since it falls into the legume family, it is rich in both fiber and proteins. It is also contains polyphenols and antioxidants.
Horse gram is very beneficial for patients with ulcer, diarrhea, hemorrhoids/Piles.
Horse gram is a great diuretic.
Horse gram is documented in Ayurveda to be
beneficial to patients with respiratory issues, including Asthma and Bronchitis.
Excellent home remedy for rheumatic pain.
Sprouted Horse gram Rasam and Palya/Usli/Sundal is one of my family’s favorite foods. This is a two in one dish – we will be making Rasam and and it’s side dish with a common main ingredient, Horsegram.