Majjige HuLi is a very popular dish in karnataka. Ash gourd/boodugumbala kaayi/Winter melon is a low calorie vegetable, ideal for diabetes and is good for weight loss. Its alkaline nature neutralizes acid in the stomach and helps to cure peptic ulcers. Drinking the ash gourd juice on an empty stomach helps to reduce the peptic ulcer. Here is the recipe for Ash gourd majjige HuLi.
Gojjavalakki is very easy to make Spicy, sweet and sour dish from the Karnataka. If you ever visited the Sri Rama Temple on the Ramanavami festival day, you know about this utterly delicious prasadam :)
This is a traditional recipe, where it is served usually at the temples of Karnataka during Ramnavami celebrations. Gojjavalakki/HuLiyavalakki can be prepared in advance and you can store it. This instant recipe is very useful during traveling. Just add water and savor.
For Rasam powder recipe CLICK HERE
Green Mango / mavina kayi is rich in vitamin C and antioxidants. Eating green mango with salt during the summer time helps to prevent water loss from the body. It helps in reducing liver problems and cleans the bacterial infections in the intestine. Here is the recipe for making the traditional Yugaadi / New Year dish, Mango rice/Mavinakaayi chitranna
This blend of sweet and spice is an excellent addition to your diet, and makes a great traditional style curry called pineapple gojju. Pineapples are a naturally anti-inflammatory fruit. It is rich in vitamin C and has a good amount of vitamin A. Pineapples contain an enzyme called Bromelain, which helps in digesting food by breaking down the proteins. Studies show that regular consumption of this fruit helps in fighting arthritis and indigestion.