Ragi dosa is one of the many different varieties of dosas you can find in Karnataka. This is an ideal gluten free breakfast. Health benefits of Ragi: Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.
Instant rava idli mix and Upma mix is a two in one, very easy to make healthy mix used to prepare a healthy breakfast.
You can prepare this Instant mix and store it in the refrigerator to use when you are in a hurry….
Chana dal Usli / Chana dal Sundal is a nutritional snack that is high in protein and fiber. It is quick and simple to make. Now that Navaratri is here, make this simple yet tasty snack to offer to god and distribute among your friends and famil
Yogurt/curd is rich in calcium, Vitamin B12 and other very important nutrients. Of course it is also a well known probiotic. These probiotics can help boost the immune system and promote a healthy digestive tract.This is a very good home remedy for women who suffer from urinary track infection.