Malnad style green beans Palya ! Green Beans are the source of copper, high fiber, calcium,iron and manganese along with Vitamin C, Vitamin K! . Fresh beans can be eaten raw and it is low calorie vegetable. Try to buy…
Karjura/Dates are the best iron rich dry fruit. Using dates we have Dates Ladoo, and here is another healthy recipe Kheer India has lots of festivals and we will prepare the Payasam to offer to god. Making varieties of kheer…
Mosaravalakki is very easy and tasty breakfast or snack. It is very useful food when you are fasting(festival days). On Gokulashtami Day this is the dish my mother used to make. With right amount of sweetness, spice and yogurt, Mosaru(yogurt/curd)…