Mixed bean Vegan patties are a protein packed, vegan friendly, high fiber food.
Beans are high protein, high fiber, low fat and filling as well. We have the recipe of mixed bean patties and how to freeze the patties and recipe for making the burger using this vegetarian patties
Ragi dosa is one of the many different varieties of dosas you can find in Karnataka. This is an ideal gluten free breakfast.
Health benefits of Ragi:
Ragi is rich in calcium, iron and fiber. It also contains phytochemicals, which aids in slowing down the digestion process. Ragi's high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.
Chana dal Usli / Chana dal Sundal is a nutritional snack that is high in protein and fiber. It is quick and simple to make. Now that Navaratri is here, make this simple yet tasty snack to offer to god and distribute among your friends and famil